healthy eating

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Unit 2

Healthy eating

Reading

fat

slim

what ?

exercise

diet

+

=

Menu

Breakfast :

a bowl of corn flakes + nonfat milk

Lunch :

vegetable + some sorts of nonfat meat

Time for tea :

Only when you feel hungry can you have some crackers

Supper :

3 dishes + a soup course

A healthy diet

Do you eat a healthy diet?

Which one would you prefer?

Fiber &vitamin& sugar

rice

corn

dumplings

Fiber & vitamin

carrot

bacon

meat

fish

milk

eggs

protein

salad

French fries

chocolate

ice cream

hamburgers

fat & sugar

Energy-giving foods_______________________

_________. They are rice, noodles, nuts, butter

and etc. Body-building foods ________________

____________ and they are meat, fish and tofu.

Protective foods __________________________

___________________. They are fresh fruit and

vegetables.

help you work and play

all day

make strong bones

and muscles

help a person digest food and

keep the body healthy

What are energy-giving, body-building

and protective foods?

能量食品

健身食品

保健食品

平衡食品

减肥食品

energy-giving foods

body-building foods

protective foods

balanced diet

slimming foods

What is healthy diet?

Healthy diet: a diet that is balanced

and neither too rich in fat, sugar and

salt nor too poor and lacking in

essential nutrients.

3. Look at the title of the reading passage

and the pictures. Predict what the

passage is about.

Wang Peng and Yong Hui serve

different ______in their restaurants.

The foods in Wang Peng’s make

people _____ while the foods in Yong

Hui’s make people _________.

Fast reading: Try to get the

main idea of the text.

diets

fat

thin/slim

Part 1

Part 2

Part 3

Wang Peng felt frustrated because he

found his customers had come to other

places to eat.

Wang Peng found the reason why

YongHui’s restaurant was more

attractive.

Wang Peng thought out a good idea

to have a competition with YongHui’s

restaurant.

Divide the whole passage into three

parts, and give the general idea of

each part.

mutton kebabs; roast pork; stir-fried vegetables; fried rice

raw

vegetables;

fruit

cola; ice cream

water

Compare the two restaurants:

expensive

cheap

giving its customers

energy-giving food

make its customers thin

cause the customers to be fat

the customers become tired quickly

1. Usually Wang Peng’s restaurant was full of

people.

2. Yong Hui could make people thin in two

weeks by giving them a good diet.

T

F

3. Wang Peng’s customers often became fat .

T

TRUE or FALSE?

4. Yong Hui’s menu gave customers more

energy-giving food.

F

5. Wang Peng’s menu gave customers more

protective food.

F

6. Wang Peng decided to compete with Yong

Hui by copying her menu.

F

Summary

Wang Peng felt very 　1　 (frustrate) when he

saw none of his patrons would eat in his restaurant.

In his opinion,nothing could be 　2　 (good) than

his fried rice,barbecued mutton kebabs,roast pork

or his sugary cola. Who won his customers?

He followed one of his best 　3　 (friend) into

Yong Hui’s 　4　 (new)opened slimming restaurant

and was amazed at the menu there:rice, raw vegetables,

friendly

newly

frustrated

better

fruit and water. It was obvious that Yong Hui was telling

lies when promising 　5　 (make) the customers

thinner.In order to win his customers　6　 ,he went to the

library to do some research,　7　 showed Yong Hui’s

menu didn’t give the customers energy-giving food.

Having found out the weakness of Yong Hui’s menu,Wang

Peng wrote his own sign,　8　 (say) energy-giving food

was served. In fact,there was a weakness in Wang Peng’s

menu,too.Food in his restaurant 　9　 (contain)too

much fat.So the only solution was to combine the two

menus together to make10　 balanced menu.?

to make

back

which

contained

saying

a

Discussion

1.What do you think Wang Peng will

provide to win his customers back?

2. How do you think the story will end?

Use the first person to retell the story.

How will the story end?

Have a try!

Eat healthily, and be healthy!

Homework

1. Use the first person to retell the story.

2. Prepare for the language learning and do Using Words and Expressions on WB (Page 49 and 50).

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